about mary... ▾ RecipesExercisesTips{ Ask + FAQ }My StoryHow To Lose WeightFavorite Fitblrs!Helpful LinksEating Disorder Resources

Want to know the secret?

barbellsandbeakers:

There is none.

There is absolutely nothing someone (on the internet or otherwise) can say to make you choose salads over chocolate or not eat the whole pizza or get to the gym every day. There is no magic trick, no phrase, no mantra, nothing.

One day, YOU decide that what you’re doing isn’t cutting it anymore.

YOU decide that certain foods make you feel like shit, so you stop eating them. Or  you eat them less.

YOU decide that certain exercises make you look a certain way or feel good or whatever, so you do it.

YOU decide that going to bed at 9pm or saying “no” to certain social functions so you can make it to the gym is a priority.

YOU make these choices.

Sure, you can turn to others. You can look at fitspo and follow diet plans and complex workouts that will promise you your goals. Eventually you find things that work for you. You stop doing things that don’t. You start looking internally for motivation and stop idolizing others.

YOU are the secret to your happiest, healthiest body.

Source ・ 9 months ago ・ 425 notes

425 notes

  1. keep-your-spirit-proud reblogged this from theblondeamazon
  2. trying-to-lose reblogged this from heyimdaveok
  3. working-for-me reblogged this from fitforinfinity
  4. heartlikemine-alw reblogged this from her0inchic
  5. frkaren reblogged this from her0inchic
  6. defectivereasoning reblogged this from her0inchic
  7. lokococosoco reblogged this from her0inchic
  8. her0inchic reblogged this from theblondeamazon
  9. yovegan reblogged this from cirquerevolutionnaire
  10. lululu333 reblogged this from backonpointe
  11. theoriginalgaga reblogged this from backonpointe
  12. naturalprettything reblogged this from backonpointe
  13. ellisaheartsyou reblogged this from backonpointe
  14. imhercarebear reblogged this from backonpointe
  15. eternalarboreals reblogged this from backonpointe
  16. ladyhouston reblogged this from backonpointe
  17. sumquitandsumgetfit reblogged this from backonpointe
  18. cirquerevolutionnaire reblogged this from backonpointe
  19. backonpointe reblogged this from blondevsworld
  20. megangetshealthy reblogged this from justonebreathatatime
  21. oh-joyjoy reblogged this from justonebreathatatime
  22. jessisgettingfit reblogged this from justonebreathatatime
  23. happyg0fuckyourself reblogged this from justonebreathatatime